by Matt Morgan, MD | Nov 11, 2017 | Getting started, Wise
If you’re into purposeful living, you’ve likely run into it. Gen-Xers got it moving. Millenials have embraced it. Even doctors are doing it. It’s the growing cult of personal finance (PF). While the idea of personal finance has been hanging around...
by Matt Morgan, MD | Sep 23, 2017 | Getting started, Wise
Admit it. You want to be the boss. The boss of what? Why the boss of you, of course! Who likes to be told what to do? No one–not even my four-year-old. You are tired of a passive approach to life where you go with the flow and react to circumstances....
by Matt Morgan, MD | Sep 2, 2017 | Getting started, Wise
In the last post, I made the argument that continuous learning is important for both your neurological and psychological health. Learning new skills and feeding your mind new information is part of a daily investment in yourself that sets you up for the good life....
by Matt Morgan, MD | Jan 28, 2017 | Getting started
How to ditch your annoying alarm clock and harness the power of your natural circadian rhythms to wake up early. Kramer is right, you really do have an internal alarm clock! I will often wake 1 to 2 minutes before my alarm, and apparently this is not uncommon. This...
by Matt Morgan, MD | Jan 26, 2017 | Getting started
Let’s start with a quick review. You’re now familiar with The First Habit, The One Habit to Rule Them All, which is to invest 90 minutes a day in yourself. You’ve thought about how life is short and you’ll be dead soon, so you got busy and...
